3 Secrets To Stress

June 18, 2019

Location: Kelowna Regional Library
Time: 6:30pm - 7:30pm
Website: View Website

2019-06-18 18:30:00 2019-06-18 19:30:00 America/Vancouver 3 Secrets To Stress If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems. Dr. James will share information about the three secrets of stress and how to ensure it does NOT affect your health. Reserve your ticket TODAY!! LIMITED SPOTS AVAILABLE Kelowna Regional Library events@kelownanow.com
If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems. Dr. James will share information about the three secrets of stress and how to ensure it does NOT affect your health.

Reserve your ticket TODAY!!

LIMITED SPOTS AVAILABLE